Weal World Travel

A Wellness & Travel lifestyle blog

Wednesday, March 29th, 2023|
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Wellness Wednesday – Travel Food

By The Itinerant Introvert on May 4, 2016 • ( Leave a comment )

Wellness Wednesday – Superfoods of South America

By The Itinerant Introvert on April 6, 2016 • ( Leave a comment )

Wellness Wednesday – Sow Wild Oats

By The Itinerant Introvert on March 16, 2016 • ( Leave a comment )

National Nutrition Month – March

By The Itinerant Introvert on March 6, 2016 • ( Leave a comment )

Wellness Wednesday – One Love Week 3

By The Itinerant Introvert on January 20, 2016 • ( Leave a comment )

Nutrition & Travel: India

By The Itinerant Introvert on January 17, 2016 • ( Leave a comment )

Just Travel! I wish

By The Itinerant Introvert on April 23, 2020 • ( 1 Comment )

It’s been awhile since I’ve posted here; bogged down so I couldn’t blog. One would think with all the time in quarantine I would find the time to get caught up with […]

Just travel! See it while you can

By The Itinerant Introvert on January 7, 2020 • ( Leave a comment )

Brexit confirmed, a possible war on Iran and devastating fires in Australia. 2020 has sure started off with a bang. What New Years’ revellers touted would be the “roaring twenties” (again) seems […]

Just travel! Carpe diem Syria

By The Itinerant Introvert on January 5, 2020 • ( 4 Comments )

Here is an article I was working on after travelling to Syria ten years ago. I probably should have finished it and published soon after returning. Needless to say Syria is far […]

The Advent of Holiday Travel

By The Itinerant Introvert on January 3, 2020 • ( 1 Comment )

Awhile ago I ran a December widget entitled the Advent of Holiday Travel: a checklist to prepare for a trip abroad. This can be applied to travel anytime of year, not just […]

Just travel! Urban hike YYZ

By The Itinerant Introvert on July 28, 2019 • ( Leave a comment )

Exploring Toronto’s ravines…or trying to. I had heard Toronto described as an upside down San Francisco. While the latter is hilly, the former is home to a network of ravines. Take the […]

A moment in time

By The Itinerant Introvert on June 17, 2019 • ( Leave a comment )

“The social dimension encourages contributing to one’s environment and community…it is better to contribute to the common welfare of our community than to think only of ourselves.” Retrieved from The National Wellness […]

Wellness Wednesday – Well seasoned

By The Itinerant Introvert on March 27, 2019 • ( Leave a comment )

It’s my birthday! So many years ago on this day I was born. I was never one for big birthday parties but it is hard to let a milestone one go by […]

DIY wellness

By The Itinerant Introvert on March 24, 2019 • ( Leave a comment )

Wellness trips and retreats are becoming very popular these days. They are curated, often pricey and held in predictable destinations (eg Thailand, Bali, India). Yoga, healthy eating and healing practices are often […]

Wellness Wednesday – Catch some zzz’s

By The Itinerant Introvert on March 13, 2019 • ( Leave a comment )

“You can sleep when you’re dead.” Words often uttered by people who party a lot or believe that burning the midnight oil to get things done is the only way to be […]

Peregrinations & Meditations: Ecuador

By The Itinerant Introvert on January 15, 2019 • ( Leave a comment )

There is momentary regret when taking on a challenge you believe is achievable until you get partway through and think this is not doable at all. However, you have gone too far […]

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Travel »

Just Travel! I wish

Just travel! See it while you can

Just travel! Carpe diem Syria

Wellness »

Wellness Wednesday – Well seasoned

DIY wellness

Wellness Wednesday – Catch some zzz’s

Wellness Wednesday »

Wellness Wednesday – Carrot top

Wellness Wednesday – Some food for thought

Wellness Wednesday – A To-Be list

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Kimberley, the itinerant introvert

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