Thanksgiving starts off the month while Hallowe’en finishes it. And then along comes the December holiday season! This means lots of tempting sugar and fat laden food. Indulging in these treats is […]
Wellness Wednesday – Healthy Tips for Holiday Eating
Fat Boys
FAT BOYS – the love affair between Australia and Turkey hotel names, special tours, Gallipoli and even a Kiwi carpet shop for Oz’s trans-Tasman cousin So how did a sign with Fat […]
Wellness Wednesday – The 12 Step Plan
Wellness Wednesday Awhile ago, I received a photo that listed 12 steps to self-care. Here is the list: 12 Steps to Self Care If it feels wrong, don’t do it. Say “exactly” […]
Activism Through Tourism
Environmental wellness http://www.stolenfromafrica.org/#!Poverty-Inc-Trailer-Documentary-Exposing-Western-Aid-To-Africa-/chkv/D4790C1B-8CF4-4DD2-A164-47320FEFB5E7 Today more and more travel goes beyond just seeing the sites. One can’t help being affected by what they see on their travels, whether it be terrific or tragic. Eg […]
Sanitize my Soul
Since the H1N1 brouhaha a number of years back, Purell seems to have made a killing by providing public places all across the country with its hand sanitizers. Dispensers have shown up […]
Wellness Wednesday – Instant Hygiene
An ounce of prevention is worth a pound of cure. We regularly come into contact with surfaces that are full of germs: keyboards, door handles, money, etc. To help fend off the […]
World Tourism Day 2016
Promoting universal accessibility http://wtd.unwto.org I remember when taking the travel tourism course that I wanted to specialize in providing travel services for people with disabilities. In preparation, I took a sign language […]
Road tech
There are ways that travelling with modern technology has its advantages. It can help cut down on the weight of your luggage and provide portable (and disposable) entertainment and information. No need […]
Wellness Wednesday – Everyday fitness
It may be difficult to stick to a rigorous workout routine when travelling or maintaining a busy schedule. Fitness, however, can still be incorporated into your daily activities without special equipment and […]
Wellness Wednesday – Aromas in the house
Wellness Wednesday As the summer winds down there will be less time for me to spend outdoors, particularly in one of my favourite environments i.e. amongst the trees. Aromatherapy is one way […]
