Packing light has been an evolution in my travel career. From pack muling in the South Pacific with my overloaded backpack to an underweight checked bag and compact carry on, I’ve learned […]
Just travel! Packing light
Wellness Wednesday – Gung Hay Fat Citrus!
Gung hay fat choy! In a couple of days it will be Chinese New Year and the year of the fire rooster. (I’m an earth rooster!) Food figures prominently in any holiday […]
Just Travel! Quick Tips
When travel is a lifestyle, preparing for your trip isn’t a simple matter of booking a flight, touring your destination and returning home. There are other things to consider that helps make […]
Martin Luther King Jr. Day, 2017
Never, never be afraid to do what’s right, especially if the well-being of a person or animal is at stake. Society’s punishments are small compared to the wounds we inflict on our […]
Wellness Wednesday – Johnuary
The month begins with John. https://wealfood.wordpress.com/2012/12/31/meatless-monday-hop-into-the-new-year/ And it usually ends with more John. https://wealworldtravel.com/2013/01/06/sad-support-part-1-the-patron-saint-of-calm/ In between, there may be a few Johns who show up at the gym armed with their recently […]
Wellness Wednesday -Neem Oil
And my aromatherapy souvenir from the Bahamas is… Neem oil is obtained from pressing the seeds of the neem tree (azadirachta indica). This evergreen originated in India and various parts of it have […]
Happy New Year 2017!
With travel comes the unknown; it’s all part of the adventure. In travel, as in life, things sometimes don’t go according to plan. This Christmas I had planned to tour Belize and […]
Wellness Wednesday – A month of meditations: A walk on the quiet side
*Due to unforeseen technical difficulties,Wellness Wednesday is being brought to you on a Thursday. It’s the last Wednesday of the year and the last instalment in the WWT month of meditations. This week the […]
Travel Tidbits – Christmas in Iceland
Gleðileg jól! Apparently Christmas celebrations in Iceland start on December 24th. Jól is the word for Christmas of Norse origin while Yule is old English. The pre-Christian Yuletide tradition of recognizing the […]
Wellness Wednesday – A month of meditations: a mouthful
Wellness Wednesday on December 21, 2016 Today in the northern hemisphere is the winter solstice, the shortest day of the year and the start of the Yuletide season. Going forward, the days will […]
