A first aid kit is not usually the first thing that comes to mind when packing for a trip abroad. However, it is a useful item to have. You can buy ready-made […]
Wellness Wednesday – Plant Remedies
Wellness Wednesday – Fragrant Metamorphosis
Aromatic Alchemy & the Aromatic Alchemist Transformation through essential oils with certified aromatherapist Kimberley (that’s me!) I continue with the theme of aromatherapy and travel for this week’s installment of Wellness Wednesday. […]
Inaugural Wellness Wednesday
Apparently there is such a thing as Wellness Wednesdays. I like this idea and am stealing borrowing it for a regular weekly post that keeps with the spirit of Staying Healthy Abroad […]
