
Growing up, I considered New Brunswick a place that you passed through to get to Nova Scotia. In the Maritime provinces, Nova Scotia is the matriarch, flanked by its charming and much-loved […]
Growing up, I considered New Brunswick a place that you passed through to get to Nova Scotia. In the Maritime provinces, Nova Scotia is the matriarch, flanked by its charming and much-loved […]
There is a parallel that can be drawn between exercise and travel (naturally Weal World Travel thinks so!): R n’ R i.e. rest and relaxation OR rest and recovery. To help build […]
Bombarded with the inhospitable nature of a concrete jungle, I have taken to visiting green space at least once a week. I call this my nature day. It helps revive my senses, […]
Hello world! I have always known that I wanted to travel. I have also been interested in nutrition and fitness from a young age. And I’ve always written. So how did I […]
It’s a Holi day in India. This annual Hindu festival marks the beginning of spring and is characterized by much merriment and the throwing of coloured powder at one another. Holi, festival […]
Weal World Travel A holistic health guide for the independent traveller. We are the aromatherapist, personal trainer and nutrition consultant for the traveller but why…? Travel can be an exhilarating, amazing and […]
Apparently there is such a thing as Wellness Wednesdays. I like this idea and am stealing borrowing it for a regular weekly post that keeps with the spirit of Staying Healthy Abroad […]