March has been designated National Nutrition Month and the theme adopted by the Dietitians of Canada for this year’s campaign is the “100 meal journey.” Approximately, 100 meals are eaten a month […]
National Nutrition Month – March
Nutrition & Travel: India
India is a vegetarian’s haven serving a plethora of meals with vegetables and complete plant protein. Though the diet is widely plant-based, meat is still eaten. Lamb, mutton and chicken tend to […]
One Love Wellness Bootcamp
“It’s not the destination but the journey that counts.” The Weal World Travel One Love Wellness bootcamp is coming soon! This inaugural event will take place January 2016, just in time for those making […]
Just Travel! Beautiful British Columbia
The licence plate says it all “Beautiful British Columbia” – and it is. I used to live in this Canadian province and spent a few winters getting drenched in Vancouver’s liquid sunshine. […]
For My Fellow Foodie Travellers
With all the food festivals going on around here, I thought I would present a taster of one of my food photos from my Instagram account Wanderlust & Flour Dust: View this […]
Urban Walks & Food – Istanbul
Ah the food of Istanbul! Full of colour, history and taste. In the tourist district of Sultanahmet are located many of the sites people come to Istanbul to see, the Hagia Sophia […]
Nutrition & Travel: Food Souvenirs
Souvenirs are often a calling card for affluent tourists. They need not be kitschy nor expensive though. Apart from photos, memories and experiences, some of the best souvenirs are of the edible […]
Nutrition & Travel – Cuba
It wasn’t looking good for vegetarians in Cuba. Pork is popular for year-end celebrations, street food often consisted of jamón and/or cheese on white bread and meat is the predominant food group. […]
SAD Support – Part 3: Carbs Do a Body Good
This is the last in a three-part series on the Weal World treatment of SAD: fitness, fragrance and food for the winter blues. SAD Support – Part 1: The Patron Saint of […]
Black History Month – Country Profile: South Africa
“One cannot make a slave of a free person, for a free person is free even in a prison.” ~Plato~ On December 5th, 2013 the world lost charismatic freedom fighter and president […]
Weal World Travel 