You made it! Your challenge today…relax with an essential oil blend of holiday scents and a side of meditation. …Scents and scentsibility…
A December ‘Advent’-ure: Day 24
Aromatherapy & Travel – Aromatic dental care
I’ve seen some tortuous-looking set-ups when it comes to dentistry in certain countries: rusty tools that appear dull, dental clinics set up at a table on the street and suspect hygiene practices […]
Wellness Wednesday – Booster Shot
It’s back to school time here in Canada and that often means an increase in people getting sick. The exposure to germs in a school environment is not dissimilar to international air […]
Wellness Wednesday – Sleep Tight
Tonight’s Wellness Wednesday features some sleep tips. Travelling to far off lands can significantly disrupt your body’s circadian rhythms, your body’s internal (24 hour) clock. Help ease the effects of jet lag […]
I’M ARMED, THEY’RE DANGEROUS
Equipped with 30% DEET, mosquito net and prophylactic medication I ventured into a mosquito infested zone… These killers carry a host of unpleasant and potentially fatal diseases: meningitis; dengue fever; yellow fever; […]
Wellness Wednesday – Tea Tree
In a previous post entitled Wellness Wednesday – Fragrant Metamorphosis was a list of essential oils to pack for travel. Number two on that list was tea tree. Melaleuca alternifolia is the […]
Wellness Wednesday – Fragrant Metamorphosis
Aromatic Alchemy & the Aromatic Alchemist Transformation through essential oils with certified aromatherapist Kimberley (that’s me!) I continue with the theme of aromatherapy and travel for this week’s installment of Wellness Wednesday. […]
Wellness Wednesday – Oh the terroir!
No not terror but the French word terroir. This all-encompassing term speaks to the environment in which wine grapes are grown. It includes the climate, soil and geography of a place which […]
Weal World Travel 