What better way to get back into wellness blogging than with National Health Product(NHP) week. NHP happens November 12-18, 2017 and is presented by the Canadian Health Food Association (CHFA), a trade association in […]
Wellness Wednesday – NHP week
Wellness Wednesday – Just say no
‘Self-care’ seems to be the buzz term these days. It was preceded by ‘self-help’, a concept that has its own section in the bookstore. Self-care is something individuals do without the guidance […]
Just travel! Wolfville Nova Scotia
The town is buzzing. There’s even traffic in both directions on Main Street. It’s Saturday in Wolfville and the farmers’ market is on. Like bees flocking to pollen-rich flowers, the people head […]
Just travel! How far will you go to travel?
It was the camel that got me, part of a huge poster advertising a soon-to-be released film. Tracks is the true story of a female adventurer who walked across Australia with 4 camels and […]
Satisfy My Soul Sunday – Plane spotting
What are snowbirds? a) Birds that fly south for the winter. b) Canadians who spend the winter months in warmer climes. c) A demonstration team of the Canadian Forces who perform aerial […]
Just travel! Staycations suck
My social media feeds have been inundated lately with people cheesing away in far off lands: Italy, India, Tanzania. And I think “why not me? I’m the one with wanderlust coursing through […]
Wellness Wednesday – From head to toe
I am reviving spa day! Once a week I used to have a spa day, a day which usually consisted of a mud pack facial and fragrant bath with luxurious bath salts. […]
Just Travel! Guest post from Ellie Hubert 🇨🇦
Every Canadian should go here on Canada Day at least once in their lifetime. It should be a requirement for citizenship. So where was I during Canada Day Long weekend? How did […]
Canada 150 – Just travel! The Wild West 🇨🇦
With forest fires raging in BC and the Calgary Stampede well underway, I decided to focus on the Western travel region of Canada. BC and Alberta are the Rocky Mountain provinces sharing […]
Canada 150 – Just travel! O Canada 🇨🇦
When I travel abroad I often hear people say they would like to travel to Canada and would “a few weeks be enough to see the whole country?” Good luck with that! […]
