Weal World Travel

A Wellness & Travel lifestyle blog

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Wellness Wednesday – Travel Food

By The Itinerant Introvert on May 4, 2016 • ( Leave a comment )

Wellness Wednesday – Superfoods of South America

By The Itinerant Introvert on April 6, 2016 • ( Leave a comment )

Wellness Wednesday – Sow Wild Oats

By The Itinerant Introvert on March 16, 2016 • ( Leave a comment )

National Nutrition Month – March

By The Itinerant Introvert on March 6, 2016 • ( Leave a comment )

Wellness Wednesday – One Love Week 3

By The Itinerant Introvert on January 20, 2016 • ( Leave a comment )

Nutrition & Travel: India

By The Itinerant Introvert on January 17, 2016 • ( Leave a comment )

From the WWT to the WWF

By The Itinerant Introvert on November 9, 2013 • ( Leave a comment )

I just had a chance to watch the documentary Watermark by Canadian filmmakers Jennifer Baichwal and Edward Burtynsky. This film explores people’s relationship to water and features stories and spectacular scenery from […]

FITT to Travel

By The Itinerant Introvert on October 26, 2013 • ( Leave a comment )

Travel & Fitness Post In the Fitness World the F.I.T.T. formula is applied to workouts to help: prevent boredom and burnout extract optimal benefits from your workout F.I.T.T. stands for: Frequency How […]

Newfie Tidbits

By The Itinerant Introvert on October 13, 2013 • ( 1 Comment )

The Puffin Patrol Attracted by the bright lights of the big city, puffin chicks wander dangerously into town. Volunteers, known as the ‘Puffin Patrol’, seek them out and return them back to […]

Just Travel! Newfoundland

By The Itinerant Introvert on September 29, 2013 • ( 1 Comment )

NEWFOUNDLAND NUGGETS Where is it? Newfoundland and Labrador are located in the north Atlantic ocean in the far eastern part of Canada. Neighbours include the Canadian provinces of Quebec and the Maritimes as well […]

Give Me a Sign or Signal

By The Itinerant Introvert on September 17, 2013 • ( 1 Comment )

Here’s a video teaser of a famous site in St. John’s Newfoundland: Weal World Travel YouTube Channel

New Post

By The Itinerant Introvert on September 4, 2013 • ( Leave a comment )

A bit about Newfoundland, food and the vegetarian. See our sister site Weal Food for related post: Meatless Monday – Kitchen Party

Newfoundland/Terre-Neuve

By The Itinerant Introvert on September 1, 2013 • ( 1 Comment )

Newfoundland was a place of firsts for me: the first time I’ve been to this province and the first time I had driven a car since my accident in 2012. I can […]

The Vagabonding Vegetarian Does Newfoundland

By The Itinerant Introvert on August 26, 2013 • ( Leave a comment )

Check out this post on my sister site Weal Food: Meatless Monday – Codfish and Moose and Seals, Oh My!

Here Comes the Sun…Run for Cover

By The Itinerant Introvert on August 11, 2013 • ( 2 Comments )

The heat is on or at least one hopes so in summer time.  Whether you travel in summer or winter the sun’s powerful rays can leave lasting damage to your skin and overall […]

A Whole Lotta Shakin’

By The Itinerant Introvert on July 22, 2013 • ( Leave a comment )

No sooner did we post our tips on managing a flood experience then Mother Nature strikes again with one of her specialties. Wellington, New Zealand’s capital city, was recently rocked by a […]

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Wellness Wednesday – Well seasoned

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Wellness Wednesday – Carrot top

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Wellness Wednesday – A To-Be list

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Kimberley, the itinerant introvert

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