Weal World Travel

A Wellness & Travel lifestyle blog

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Wellness Wednesday – Travel Food

By The Itinerant Introvert on May 4, 2016 • ( Leave a comment )

Wellness Wednesday – Superfoods of South America

By The Itinerant Introvert on April 6, 2016 • ( Leave a comment )

Wellness Wednesday – Sow Wild Oats

By The Itinerant Introvert on March 16, 2016 • ( Leave a comment )

National Nutrition Month – March

By The Itinerant Introvert on March 6, 2016 • ( Leave a comment )

Wellness Wednesday – One Love Week 3

By The Itinerant Introvert on January 20, 2016 • ( Leave a comment )

Nutrition & Travel: India

By The Itinerant Introvert on January 17, 2016 • ( Leave a comment )

Just travel! Activism through tourism

By The Itinerant Introvert on May 15, 2017 • ( Leave a comment )

The dream to see orangutans in their natural habitat is still alive. I hope the orangutans still will be by the time I finally get there. Spread the word and say no […]

Happy Earth Day 2017!

By The Itinerant Introvert on April 22, 2017 • ( Leave a comment )

Just Travel! Egg hunt

By The Itinerant Introvert on April 16, 2017 • ( Leave a comment )

In places where Christianity is dominant, Holy Week happens the week before Easter. It starts with Palm Sunday; then Good Friday gives way to Holy Saturday culminating in Easter Sunday. Easter is […]

Travel Tidbits – Time for a Quickie

By The Itinerant Introvert on April 9, 2017 • ( Leave a comment )

In the two weeks I was in Morocco I only showered seven times. I was there in December/ January and it was freezing. No central heating and a very cold and often […]

Aromatherapy & Travel – Aromatic dental care

By The Itinerant Introvert on April 1, 2017 • ( Leave a comment )

I’ve seen some tortuous-looking set-ups when it comes to dentistry in certain countries: rusty tools that appear dull, dental clinics set up at a table on the street and suspect hygiene practices […]

Wellness Wednesday – Spring cleaning

By The Itinerant Introvert on March 29, 2017 • ( Leave a comment )

Spring is in the air. Let spring cleaning be part of your routine. Here’s a start: Declutter your home. Get rid of things you don’t need/use. Make 3 piles of items: must […]

Just travel! The ‘Wholey’ Trinity

By The Itinerant Introvert on March 26, 2017 • ( Leave a comment )

It makes sense to visit countries close in proximity, relatively small in size and similar in culture all in one go. Here are some destination suggestions that give you bang for your […]

Just travel! Did you miss us?

By The Itinerant Introvert on March 25, 2017 • ( Leave a comment )

Lately I’ve been blogging as much as I’ve been travelling: zilch. Work and finances seem to have a habit of getting in the way. But, like rest and recovery in an exercise […]

Just travel! Just in case

By The Itinerant Introvert on March 13, 2017 • ( Leave a comment )

For your peace of mind in travel… Insurance, it’s one of those pesky add-ons that usually brings travel expenses to the edge of your financial comfort zone. But is it really necessary? […]

Wellness Wednesday – Women and Food

By The Itinerant Introvert on March 8, 2017 • ( Leave a comment )

March is National Nutrition Month and March 8th is International Women’s Day. Please enjoy this post on women and nutrition from our sister site Weal Food. https://wealfood.wordpress.com/2015/03/08/international-womens-day-the-3-wise-women/

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Just Travel! I wish

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Wellness Wednesday – Well seasoned

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Wellness Wednesday – Carrot top

Wellness Wednesday – Some food for thought

Wellness Wednesday – A To-Be list

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Kimberley, the itinerant introvert

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