It’s rainy here and cloudy, perfect weather for reflection and introspection. Here are some thoughts that you may wish to take with you through your Wellness Wednesday. You are not supposed to […]
Wellness Wednesday – Some food for thought
The zen of travel – Hit the reset button
Sometimes getting caught up in the routine of life (work, paying bills, managing stress…) makes you lose sight of your true passions and you don’t feel excited about your life anymore. Travel helps […]
Happy New Year 2017!
With travel comes the unknown; it’s all part of the adventure. In travel, as in life, things sometimes don’t go according to plan. This Christmas I had planned to tour Belize and […]
Soulful Sunday – Travel zen mantra
When I say I want to travel, I don’t mean I want to stay at fancy resorts or buy keychains from souvenir shops. When I say I want to travel, I mean […]
The Zen of Travel – A Soulful Sunday thought
Life isn’t a destination – it’s a journey. We all come upon unexpected curves and turning points, mountaintops and valleys. Everything that happens to us shapes who we are becoming. And in […]
The Zen of Travel – Buddhism Part 1
I came across the phrase “soulful Sunday” and decided this post would be most appropriate on a day of this nature. The 4 Noble Truths of Buddhism & Travel I first became […]
The Zen of Travel – Food for thought
I stopped telling myself I’m lost. I’m not. I’m on a road with no destination, I’m just driving with hope that I’ll find a place that I like and I’ll stay there. […]
Wellness Wednesday – The Selfless Selfie
The Zen of Travel Modern technological devices can have many advantages on the road: instant communication, sharing of experiences, destination resources (eg maps, site info, discount coupons), etc. However, too much of […]
Wellness Wednesday – Mindfulness Your Business
“…mindfulness means living in the moment and awakening to experience.” Retrieved from: https://www.psychologytoday.com/basics/mindfulness November 4, 2015 Mindfulness is a practice rooted in ancient meditation tradition and now employed in modern-day psychology. I pondered […]
World Tourism Day
September 27th is World Tourism Day. World Tourism Day This day has been celebrated annually by the United Nations World Tourism Organization since 1980. It recognizes the social, cultural, economic and political […]
