Out of the sauna and into the deep freeze From Belize to -18 below. I was planning to make a bee line for the Tim’s when I got off the plane but […]
Travel & Nutrition – Pros and cons
Nutrition & Travel: Melikam Gena (I think)
Today January 7th 2018 is Ethiopian Christmas. According to the following site Melikam Gena, means Merry Christmas. https://www.whychristmas.com/cultures/ethiopia.shtml While Genna or Ganna is the Christmas holiday, Timkat is the big celebration that takes place January 19th. It is akin to […]
Nutrition & Travel: Memorable Meals
Food figures heavily in a traveller’s experience. Besides providing a different form of sustenance, it is a way to experience culture and connect with people. As a non-meat eater I’ve managed to […]
Wellness Wednesday – Travel Food
Wellness Wednesday Good health requires good nutrition. When travelling as a vegetarian, vegan or someone with special dietary considerations, finding tasty, nutritious and affordable food on the road can be a challenge. […]
Nutrition & Travel: India
India is a vegetarian’s haven serving a plethora of meals with vegetables and complete plant protein. Though the diet is widely plant-based, meat is still eaten. Lamb, mutton and chicken tend to […]
Nutrition & Travel: Pre-trip Preparation
Following a mostly vegan diet most of the time, especially when I travel, requires much preparation and planning to ensure well-balanced meals. Whether or not you follow a meatless diet, eating healthy […]
Nutrition & Travel – Jamaica
A Vegabond Voyage: A Vegetarian’s Adventures Abroad Local vegetarian cuisine for the budget conscious and culturally curious traveller It’s Independence Day for Jamaica. Though celebrations are typically held the first Monday in […]
Nutrition & Travel – Cuba
It wasn’t looking good for vegetarians in Cuba. Pork is popular for year-end celebrations, street food often consisted of jamón and/or cheese on white bread and meat is the predominant food group. […]
Travel & Nutrition
Our sister site Weal Food has just published a post on Travel & Nutrition. Check it out: Meatless Monday – On the Road Again
The FIFA Series- The Mediterranean Connection
They may be out of the World Cup but Italy‘s diet is still world-class. It along with Greece, Portugal and Spain have what is known as the Mediterranean diet. Much has been […]
Weal World Travel 