Here are suggestions for some natural remedies to include in a standard first aid kit. arnica cream for pain aloe vera gel for burns calendula lotion for skin healing honey, both a […]
Have Kit, Will Travel Weal
Wellness Wednesday – In sickness and in travel
Let me recommend the best medicine in the world: a long journey, at a mild season, through a pleasant country, in easy stages. ~President James Madison Travelling in different environments with a […]
Just Travel! Don’t Forget Your Luggage!
Travel wipes come in handy as they have many uses. One of them is quick and easy cleaning of items that can’t help but get dirty: your shoes and luggage. Protect yourself, […]
Travel Kit Quickie
Looking to build your natural remedies travel kit? May we suggest a quickie list à la WWT. The following will fit easily into any sizeable carry-on luggage or suitcase. Fitness Running shoes […]
Wellness Wednesday – Have Remedy Will Travel
The following link lists some natural healing remedies that the traveller may wish to include with their travel first aid kit. They are portable, widely available and easily incorporated into one’s wellness […]
Wellness Wednesday
How ironic that on a Wellness Wednesday, I am unwell. In an effort to address this horrible cough I have developed, I have been upping my vitamins, trying to rest, drinking lots […]
Wellness Wednesday – The Healing Power of Dance
Stifling an urge to dance is bad for your health. It rusts your spirit and your hips. ~Terri Guillemets~ Dance, when you‘re broken open. Dance, if you’ve torn the bandage off. Dance […]
I’M ARMED, THEY’RE DANGEROUS
Equipped with 30% DEET, mosquito net and prophylactic medication I ventured into a mosquito infested zone… These killers carry a host of unpleasant and potentially fatal diseases: meningitis; dengue fever; yellow fever; […]
Wellness Wednesday – Plant Remedies
A first aid kit is not usually the first thing that comes to mind when packing for a trip abroad. However, it is a useful item to have. You can buy ready-made […]
Wellness Wednesday – Healthy Global Lifestyles
6 Healthy Living Tips from around the world Wellness Wednesday brings to you some tips gleaned from travel that can help foster a healthy lifestyle. In addition to those listed in the […]
