An aperitif of drink destinations All the tea in China Tea is second to water in the world’s most consumed beverage. It has been part of empires, ceremonies and culture. Tea destinations […]
Bottoms Up!
Nutrition & Travel: India
India is a vegetarian’s haven serving a plethora of meals with vegetables and complete plant protein. Though the diet is widely plant-based, meat is still eaten. Lamb, mutton and chicken tend to […]
Wellness Wednesday – Pre-Trip Prep
Attention: Wellness Wednesday may be preempted the next few weeks due to field research abroad. In preparation for any trip, I usually employ a triple F approach. Fitness One week before departing, I go […]
Nutrition & Travel: Pre-trip Preparation
Following a mostly vegan diet most of the time, especially when I travel, requires much preparation and planning to ensure well-balanced meals. Whether or not you follow a meatless diet, eating healthy […]
Just Travel! Beautiful British Columbia
The licence plate says it all “Beautiful British Columbia” – and it is. I used to live in this Canadian province and spent a few winters getting drenched in Vancouver’s liquid sunshine. […]
Travel Kit Quickie
Looking to build your natural remedies travel kit? May we suggest a quickie list à la WWT. The following will fit easily into any sizeable carry-on luggage or suitcase. Fitness Running shoes […]
Wellness Wednesday – Booster Shot
It’s back to school time here in Canada and that often means an increase in people getting sick. The exposure to germs in a school environment is not dissimilar to international air […]
Nutrition & Travel – Jamaica
A Vegabond Voyage: A Vegetarian’s Adventures Abroad Local vegetarian cuisine for the budget conscious and culturally curious traveller It’s Independence Day for Jamaica. Though celebrations are typically held the first Monday in […]
For My Fellow Foodie Travellers
With all the food festivals going on around here, I thought I would present a taster of one of my food photos from my Instagram account Wanderlust & Flour Dust: View this […]
Urban Walks & Food – Istanbul
Ah the food of Istanbul! Full of colour, history and taste. In the tourist district of Sultanahmet are located many of the sites people come to Istanbul to see, the Hagia Sophia […]
Weal World Travel 