
I’ve seen some tortuous-looking set-ups when it comes to dentistry in certain countries: rusty tools that appear dull, dental clinics set up at a table on the street and suspect hygiene practices […]
I’ve seen some tortuous-looking set-ups when it comes to dentistry in certain countries: rusty tools that appear dull, dental clinics set up at a table on the street and suspect hygiene practices […]
And $400 later, this happened. I was planning to dine at the Wooden Monkey after going to the gym but this restaurant is closed on Sundays. So instead, I checked out the […]
The first condition of understanding a foreign country is to smell it. ~Rudyard Kipling~ As I strode into the capital city of what was once the majestic epicentre of India, I smelt […]
Attention: Wellness Wednesday may be preempted the next few weeks due to field research abroad. In preparation for any trip, I usually employ a triple F approach. Fitness One week before departing, I go […]
To mask or not to mask….that is the question. Apparently, one of the reasons people wear surgical masks in Japan is to help prevent the spread of contagious disease. http://www.japantoday.com/category/lifestyle/view/why-do-japanese-people-wear-surgical-masks-its-not-always-for-health-reasons And while […]
The licence plate says it all “Beautiful British Columbia” – and it is. I used to live in this Canadian province and spent a few winters getting drenched in Vancouver’s liquid sunshine. […]
This Wellness Wednesday explores options for an instant spa. As much fun as travel can be, it can also wreak havoc on your nerves. Pampering can help alleviate stress but not everyone […]
Breathing is a vital activity that we perform everyday. From the first breath we take until our last, the mechanism of breathing is automatic and does not require our conscious effort. Importance […]
Looking to build your natural remedies travel kit? May we suggest a quickie list à la WWT. The following will fit easily into any sizeable carry-on luggage or suitcase. Fitness Running shoes […]
It’s back to school time here in Canada and that often means an increase in people getting sick. The exposure to germs in a school environment is not dissimilar to international air […]