
Awhile ago I ran a December widget entitled the Advent of Holiday Travel: a checklist to prepare for a trip abroad. This can be applied to travel anytime of year, not just […]
Awhile ago I ran a December widget entitled the Advent of Holiday Travel: a checklist to prepare for a trip abroad. This can be applied to travel anytime of year, not just […]
A night and day of travel left me feeling less than fresh so I took out a wet wipe for my shower-on-the-go while waiting for take off. It was still wet and […]
I just watched a consumer affairs t.v. program that investigated three Canadian airlines for cleanliness. The findings? Your planes are filthy with bacteria, crumbs and yes fecal matter. And the dirtiest area? […]
One need not be a gym rat nor possess special equipment to make a regular habit of exercise. Here are some truly functional ways to keep fit in everyday life. Interval training […]
After much air travel, I have noticed certain behaviours that could use some, ahem, improvement. To help make a more pleasant flight for all, here are some of my air etiquette tips. […]
Borrowing from memes of the holiday season, I have devised a list of (mostly) essential things to do for planning your trip. These twelve things need not take place on consecutive days nor […]
Developing a wellness lifestyle need not be tedious, difficult or something done in reaction to ill-health. Here are some things you can do everyday for better health. Brush and floss your teeth. […]
Sitting for several hours and being fed constantly on long-haul flights along with crossing several time zones are not ideal for optimum health. Here are some tips on how to manage and […]
Travelling in the off-season helps make it more affordable to do for the independent traveller on a modest budget. My trip to Iceland was largely planned around a flight deal and a […]
Environmental wellness When travelling you will likely stay in a hotel at some point. Here a few things you can do to green your hotel experience and help preserve the environment. Bring your […]