“The social dimension encourages contributing to one’s environment and community…it is better to contribute to the common welfare of our community than to think only of ourselves.” Retrieved from The National Wellness […]
A moment in time
Armchair traveller
The last few days I have been ‘hot-docing’ it. Intellectual wellness I attended my first documentary film festival in Wellington New Zealand in 2009. In 2012 I experienced Hot Docs in Toronto […]
Soulful Sunday – Closing cermeony
Another summer Olympics have come and gone and it will be another four years before athletes of several nations compete against each other on the international stage. Much has been said already […]
I Dream of Travel
It is currently snowing, the temperature is -3 and approximately 15cm of snow has been forecast to fall in the next 12 hours. Yes, believe it or not, it is spring in […]
National Nutrition Month – March
March has been designated National Nutrition Month and the theme adopted by the Dietitians of Canada for this year’s campaign is the “100 meal journey.” Approximately, 100 meals are eaten a month […]
Can You Tell Me How to Get to Sesame Street?
I was raised on Sesame Street (well not literally) and I think it helped contribute to my love of travel. It presented a multicultural and multilingual community where people of all persuasions […]
This one’s for Jeffrey
Today is Día de los Muertos, a day to honour the dearly departed. It is celebrated in México every November 1st. Colourfully painted skeletons and sugar skulls help mark the occasion and the […]
It’s Coming January 2016!
One Love Bootcamp Watch this space…January 2016
Wellness Wednesday – Natural Sleep
Wellness Wednesday Sleep and nature A good night’s sleep is characterized by sleeping several uninterrupted cycles per night. Each cycle lasts 90 minutes and the body moves through phases of REM (rapid […]
World Tourism Day
September 27th is World Tourism Day. World Tourism Day This day has been celebrated annually by the United Nations World Tourism Organization since 1980. It recognizes the social, cultural, economic and political […]
Weal World Travel 