Most theatres here have a half-price Tuesdays special. Technically, if you go with someone of the same age, you are getting a two-for-one deal. Your challenge today…hang out with your peeps for […]
A December ‘Advent’-ure: Day 4
A December ‘Advent’-ure: Day 3
Take a hike! Music to my perambulating ears. Or simply take a walk. Your challenge today… Take a midday walk for 20 minutes regardless of the weather. The natural light and activity […]
A December ‘Advent’-ure: Day 2
Hello sleepy heads and welcome to Day 2. Sleep is an important part of life and quality sleep is important for good health. See our previous post Natural Sleep for a definition of a […]
A December ‘Advent’-ure: Day 1
Advent is the time period leading up to Christmas Eve and Advent calendars help count down the days. Typically Advent starts on the fourth Sunday before Christmas but the exact date varies […]
Happy Eostre
Like other big name holidays in the Christian calendar, Easter is said to have Pagan roots. Eostre is the name of a pre-Christian goddess who was celebrated at the spring equinox. She has […]
Kiss me, I’m one-tenth Irish
Or something like that. Celebrating my minuscule Irish heritage as I do every year by baking up a storm. The popular culinary narrative of Ireland includes potatoes, Guinness and cabbage. I […]
The 12 days of fitness
These posts are turning into the Letterman show. Here is another list, not a top ten one, but a list all the same. Exercise and busy times don’t always mix well. Being […]
The Advent Challenge – December 17-24, 2017
And your last instalment of the Advent Challenge for wellness. Sunday December 17: Put the phone down. Spend a day wireless and mobile device-less. Monday December 18: Do some push-ups and mountain […]
The Advent Challenge – December 10-16, 2017
Here are my suggestions for week two of the Advent Challenge. Sunday December 10th: Light a candle for lost loved ones. (Today marks the one year anniversary of when my aunt Trisha […]
The Advent Challenge – December 3-9, 2017
It’s happening again; the display of decorated trees, snowflake lights and reindeer along with the endless hit parade of Christmas songs being played in many public places. Though I still put up […]
Weal World Travel 