
Exploring Toronto’s ravines…or trying to. I had heard Toronto described as an upside down San Francisco. While the latter is hilly, the former is home to a network of ravines. Take the […]
Exploring Toronto’s ravines…or trying to. I had heard Toronto described as an upside down San Francisco. While the latter is hilly, the former is home to a network of ravines. Take the […]
There is momentary regret when taking on a challenge you believe is achievable until you get partway through and think this is not doable at all. However, you have gone too far […]
…Come on with the rain I’ve a smile on my face I’ll walk down the lane With a happy refrain Just singin’…or walking? ~Lyric excerpt from song Singin’ In the Rain~ After […]
Wellness Wednesday Whether walking, hiking or strolling on your travels, moving from place to place on foot (perambulation) is an ideal way to increase your metabolic output (think NEAT) and get some […]
“I flow easily with change. My life is Divinely guided, and I am always going in the best direction.” ~Louise Hay affirmation~¹ Today’s Wellness Wednesday brings you a literal post on peregrinations […]
Ah the food of Istanbul! Full of colour, history and taste. In the tourist district of Sultanahmet are located many of the sites people come to Istanbul to see, the Hagia Sophia […]
Walk n’ Choc – a Weal World Travel original combining travel, chocolate and fitness. Self-guided walking tours where the road less travelled by foot leads to chocolate! Choco-Lava! The Real Turkish Delight […]
Difficult roads often lead to beautiful destinations. ~Unknown~ Check out the health benefits of walking.
Apparently there is such a thing as Wellness Wednesdays. I like this idea and am stealing borrowing it for a regular weekly post that keeps with the spirit of Staying Healthy Abroad […]
Keeping culturally fit in Cuba Salsa is synonymous with Cuba. In fact, music and dance in general are synonymous with Cuba. They are as important to the Cuban people as food and […]