Or any other bugs for that matter. But if they do and you are seeking a natural remedy, aromatherapy offers a plant-based approach. Insect bites often result in itching, inflammation and pain […]
Wellness Wednesday – Don’t let the bed bugs bite
Aromatherapy & Travel – Aromatic dental care
I’ve seen some tortuous-looking set-ups when it comes to dentistry in certain countries: rusty tools that appear dull, dental clinics set up at a table on the street and suspect hygiene practices […]
Wellness Wednesday – Aromatherapy & Fitness
Aromatherapy can be used in many facets of life. For today’s post, a few suggestions for the fitness enthusiast on oils and applications for use. *The following by no means is an […]
Wellness Wednesday – Transitional sprays
Last week I revived the very first aromatherapy blend I created in aromatherapy class. Our assignment was to make a room spray and mine consisted of patchouli, lavender and eucalyptus. This spray […]
Wellness Wednesday – A month of meditations: scents & scentsibility
This week’s meditation is a scentual one. Every year during the December holiday season I make an aromatherapy blend that I created years ago when I was a freshly certified aromatherapist. I […]
Sanitize my Soul
Since the H1N1 brouhaha a number of years back, Purell seems to have made a killing by providing public places all across the country with its hand sanitizers. Dispensers have shown up […]
Wellness Wednesday – Aromas in the house
Wellness Wednesday As the summer winds down there will be less time for me to spend outdoors, particularly in one of my favourite environments i.e. amongst the trees. Aromatherapy is one way […]
Wellness Wednesday – Aromatherapy & Yoga
Wellness Wednesday Aromatherapy is a great complement to yoga. Pleasant aromas help encourage deep breathing, one of the eight limbs of yoga. Here are some other ways to incorporate essential oils during […]
Wellness Wednesday – In sickness and in travel
Let me recommend the best medicine in the world: a long journey, at a mild season, through a pleasant country, in easy stages. ~President James Madison Travelling in different environments with a […]
Aromatherapy & Travel: India
The first condition of understanding a foreign country is to smell it. ~Rudyard Kipling~ As I strode into the capital city of what was once the majestic epicentre of India, I smelt […]
Weal World Travel 