There is a runner’s high and when returning home from a trip there is a traveller’s afterglow. It’s a time to reflect on the experience you just had then plan for the next trip! I also find there are three activities necessary to do upon my return home and I use the energy of the afterglow to achieve them.
There is nothing like being away to give you incentive to rejuvenate your ‘clean’ eating plan. I like to drink lots of water, get plenty of veggies and have my greens powder with probiotics to help reset my system.
Wet wipes are great for cleaning off my luggage inside and out. All the clothes that make it home with me go directly into the laundry.
Being away helps you realize how much you can live without. I have a renewed vigour to declutter my place so that I can focus more on collecting memories rather than things.
Do you have a routine when you return home from a trip?