There is a runner’s high and when returning home from a trip there is a traveller’s afterglow. It’s a time to reflect on the experience you just had then plan for the next trip! I also find there are three activities necessary to do upon my return home and I use the energy of the afterglow to achieve them.

• Detox 
  There is nothing like being away to give you incentive to rejuvenate your ‘clean’ eating plan. I like to drink lots of water, get plenty of veggies and have my greens powder with probiotics to help reset my system.
• Disinfect
  Wet wipes are great for cleaning off my luggage inside and out. All the clothes that make it home with me go directly into the laundry.
• Declutter
  Being away helps you realize how much you can live without. I have a renewed vigour to declutter my place so that I can focus more on collecting memories rather than things.

Do you have a routine when you return home from a trip?