‘Tis the season for pomegranate. I often find these most available this time of year though you can usually get them year-round at varying price and quality.

Your challenge today…find a pomegranate and go to town with it. Eat the arils (seeds) on their own or add them to spinach salad, a bowl of oatmeal or as a cake topping. Pomegranates are reported to have various health benefits.