For some it’s hump day and for others it’s Wellness Wednesday. However you view it, it’s nice to treat yourself mid-week. I’m rather partial to some chocolate and the dark variety (at least 70% cacao content) is supposed to be good for you. I am well into my Divine* chocolate advent calendar now.

*Divine Chocolate, a fair-trade chocolate company co-owned with Kuapa Kokoo, a cooperative of farmers in Ghana who supply the cacao beans used in their products.

Your challenge today…simply treat yourself!