I’m going very cliché for this post. It’s New Year’s Day and here is a list of detox foods.

• Beans for fibre
• Greens: leafy, spirulina, chlorophyll
• Lemon
• water
• Green tea
• garlic
• fermented foods
• omega oils
• Raw vegetables
• sulphur-containing food (broccoli)

Here’s hoping your 2018 is full of wellness and travel!