Here are suggestions for some natural remedies to include in a standard first aid kit.

• arnica cream for pain
• aloe vera gel for burns
• calendula lotion for skin healing
• honey, both a topical and ingested form
• hand sanitizer, all natural
• rehydration salts and electrolyte solution
• bug ‘repellent’ perfume
• topical ointment for muscle pain/strain
• vitamins, a multivitamin and specific ones for particular needs
• peppermint and ginger candy for nausea
• essential oil blend to help boost immunity
• lemon juice to add to drinking water
• water purification tablets
• a mini travel kit of essential oils

You can customize your kit depending on where you travel, how long you will be there and the activities you will do. A standard first aid kit can be purchased from a pharmacy, travel health clinic or outdoor gear/camping store. Alternatively, you can make your own.

http://www.mayoclinic.org/first-aid/first-aid-kits/basics/art-20056673