Fitness

Peregrinations and Meditations

Difficult roads often lead to beautiful destinations.
~Unknown~

Photo by Kimberley (c)2012

Photo by Kimberley (c)2012

 

 

Check out the health benefits of walking.

 

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3 replies »

  1. Walking has always been my favorite form of exercise. Gentle yet effective, it once helped me get rid of my ‘demons’ and excess weight. I love the quote by the way 🙂

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