Fitness Peregrinations and Meditations By The Itinerant Introvert on April 11, 2015 • ( 3 Comments ) Difficult roads often lead to beautiful destinations. ~Unknown~ Photo by Kimberley (c)2012 Check out the health benefits of walking. Share this:TwitterFacebookLinkedInLike this:Like Loading... Related Categories: Fitness, Fitness, Travel, Walking Tagged as: health benefits of walking, walking
Walking has always been my favorite form of exercise. Gentle yet effective, it once helped me get rid of my ‘demons’ and excess weight. I love the quote by the way 🙂 Reply
Thanks! I agree with you-walking is gentle and effective (and one of my favourite ways of keeping active). Reply
Weal World Travel 
Walking has always been my favorite form of exercise. Gentle yet effective, it once helped me get rid of my ‘demons’ and excess weight. I love the quote by the way 🙂
Thanks! I agree with you-walking is gentle and effective (and one of my favourite ways of keeping active).